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Freedom from Toxic Perfectionism, Overthinking, and People-Pleasing
PANIC & OVERWHELM
YOU WISH YOU COULD FEEL "NORMAL"
But, it kind of feels like you're about to go on a stage to play the role of a "normal" person and have forgotten all your lines. Spotlight on, you freeze - and panic sets in.
You feel your heart beating faster, your breath getting shallow, and that feeling in the pit of your stomach growing into a tight knot. It's unlikely that anyone notices, and yet you still feel like everyone is staring at you, judging you.
A BIT ABOUT THERAPY
Guiding You On the Path of Self-Healing
According to the American Psychological Association, “Psychologists help people of all ages live happier, healthier and more productive lives.” Through the use of various psychotherapy methods and collaborative treatment measures, our clients develop life-changing habits to help them cope with any of life’s various obstacles. Our therapy sessions are designed to dissect personal issues and provide patients with effective tools to help them see the glass half full instead of half empty.