You'll be able to: 

  • Help clients get unstuck when anxiety, shutdown, or self-criticism takes over

  • Use the 2 highest-yield IFS questions I reach for in real sessions

  • Implement a simple Self-energy “meter” so you always know what to do next

*For Clinicians. This is what I teach inside my IFS trainings for therapists and social workers!*

 

Two “Magic” IFS Questions That Get Clients Unstuck FAST

You'll get a 10-minute therapist-to-therapist video plus a downloadable worksheet you can use today when clients are stuck in inner-critic, shame, shutdown, or overthinking parts. 

No IFS certification needed. Just solid, usable language.