Sarah Czopek, LCPCMar 6, 20225 minWill Educators Recover from Pandemic Burnout?I remember the feeling of tension in the school building exactly two years ago this week. I remember the fear in the air…the hushed...
Nicole Koronkowski, MSWMar 1, 20222 minComparison: Steal Back Your JoyHave you ever been down the rabbit-hole of scrolling social media and you start to notice thoughts pop up like “I'm not pretty enough” or...
Lora Dudek, LPCFeb 2, 20223 minWhat is Postpartum Anxiety?We hear a lot about Postpartum Depression. So much so, that it has become common nomenclature when talking about a period of difficulty a...
Nicole Koronkowski, MSWJan 5, 20224 minThe Best Years of My Life?For all of you teens and young adults living through a global pandemic for the past two years, the phrase “the best years of my life”...
Sarah Czopek, LCPCNov 12, 20214 minHidden Anxiety Series: Toxic PerfectionismAtelophobia. I know - weird word. Right now you’re probably wondering where the heck this is going and what that could possibly mean....
Sarah Czopek, LCPCJun 24, 20215 minFather's Day Tornado Leaves Mental Health Impactby Sarah Czopek, LCPC As our community of western suburban Chicago navigates the aftermath of the Father’s Day Tornado, it has been...