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Like many thirty-something moms, I have been catching up on Grey's and Station 19 this week (you know, in between chasing kids, making...

I remember the feeling of tension in the school building exactly two years ago this week. I remember the fear in the air…the hushed...

Have you ever been down the rabbit-hole of scrolling social media and you start to notice thoughts pop up like “I'm not pretty enough” or...

We hear a lot about Postpartum Depression. So much so, that it has become common nomenclature when talking about a period of difficulty a...

For all of you teens and young adults living through a global pandemic for the past two years, the phrase “the best years of my life”...

Atelophobia. I know - weird word. Right now you’re probably wondering where the heck this is going and what that could possibly mean....

by Sarah Czopek, LCPC As our community of western suburban Chicago navigates the aftermath of the Father’s Day Tornado, it has been...