THERAPY & SUPPORT GROUPS

Groups can be an amazing addition to your support system, either as an adjunct to individual therapy or as a stand-alone support. We frequently launch new groups, so check back often for updates or send us a quick email to join our mailing list!

M.O.N.K. Support Group

Moms of Neurodiverse Kiddos is an 8-wk support group that will cover psychoeducation, skills, and support for the unique challenges you face. Moms of children with ADHD, Autism, and related special needs will benefit from central themes such as parent grief, advocating for 504's / IEPs, stigma, and more. Led by seasoned mama and clinician Liz Bohnsak, LCPC.

Cultivating Connection

In this 6-week series, members will tune in virtually for a yoga session designed to help with emotional safety, regulation, and mind/body connection. Increase your empowerment and awareness under the gentle guidance of Sumiaya Caughey, LCPC. All skill levels are welcome - mat optional.

Circles

Ready to find your inner circle? Teens and young adults are invited to join these ongoing, open therapy groups designed to develop close-knit group therapy relationships for the challenges faced by young women. Led by Michaela Zoppa, LPC, this group is your safe space. Join us in-person at our comfy office and find healing and support!

NEW: Groups!: Services